Three mantras.
Three planes.

Every weekday, 6 AM. Live.

What a mantra is

Not a prayer. An instrument.

That which protects the mind — the way a riverbed protects a river. By giving it direction.

The three

Body. Mind.
What lies beneath.

BodyMahamrityunjaya — traditionally chanted for strength and vitality.
MindGayatri — for emotional and mental wellbeing.
BeneathThe 32 Names of Durga. Clearing the patterns that run below thought.

Why this order

Body first.

A shaken body cannot steady a mind. So the body is settled first, then the mind, then what lies beneath. One circuit — before the world disorganises it.

How

Live, every morning.

6:00 AM. On Zoom and YouTube. Twenty minutes. You need not know the mantras — the sound carries you.

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